Simply Healthy Academy
From hormone hell to finally feeling like you again - without band-aid fixes, useless hacks, or doctors who don’t listen
20 weeks so life can happen alongside healing
The program for women stuck in hormone hell, from infertility to perimenopause, who are tired of being dismissed by doctors and refuse to accept that misery is their ‘new normal’ until menopause.
This is the place where you’ll finally understand what’s really causing your symptoms and get a personalized, step-by-step plan coupled with high level accountability and support, so you can have happy hormones - more energy, less wild & unpredictable periods, no more night sweats and most importantly, finally feeling like yourself again.
Life CAN look so much different…
✨ You wake up rested, without that pit in your stomach or dread about how you’ll survive the day. No zombie-walk to the coffee pot, no scrolling to numb out - just clarity and calm to start your morning.
✨ Your period doesn’t sneak up like a wrecking ball - you know when it’s coming, it’s shorter, lighter, and doesn’t hijack two weeks of your life with mood swings, cramps, and exhaustion.
✨ You’re eating meals that actually work for your hormones - and it feels easy, not like another diet or “cleanse.” You finally know what fuels your body and what makes you crash, without guessing.
✨ You’re not second-guessing every symptom or spiraling down Google at 2 a.m. You have answers from real labs and a step-by-step plan built just for you.
✨ You can focus, get sh*t done, and still have energy left to laugh with your kids, enjoy dinner with your partner, or take that walk you’ve been saying you’ll do for months.
✨ You look in the mirror and see yourself again - not the puffy, tired, irritable stranger you’ve been tolerating - but YOU. Confident. Clear. Lit up.
And the best part? This isn’t some fantasy or quick-fix hack.
It’s what happens inside Simply Healthy Academy - when you stop settling for band-aids and finally get a personalized plan, high-level accountability, and a supportive community that refuses to let you fail.
If you’re reading this, I know you’ve been in survival mode.
Not for a week. Not for a month. For what feels like forever.
💔 You crawl out of bed every morning feeling like you didn’t actually sleep. Your eyes open but your body feels heavy, stiff, achy. You think, “If I feel like this at 40, how will I feel at 80?”
💔 You walk into the bathroom and catch your reflection… and your first thought is, “Who even is she?” Puffy face, tired eyes, skin that looks dull no matter what products you buy.
💔 The scale won’t budge, your jeans fit different, and it doesn’t matter if you’re eating kale or cupcakes—your body just does whatever the hell it wants.
💔 Workouts feel like punishment. You’re scrolling Instagram, bombarded with weighted vests, cold plunges, protein goals and rebounding…and instead of clarity, you’re left drowning in even more confusion and overwhelm.
💔 By mid-morning, you’re on cup number two (or three) of coffee just to function. You’re already snapping at your kids or zoning out on calls, wondering how you’ll get through the rest of the day.
💔 And then…your period hits. The rage, the tears, the cramps, the night sweats, the bloating, the brain fog. And of course it showed up as a surprise and who knows how long it’ll last this month because it’s been all over the place.
👉 You’re saying no to dinner with friends because you’re too tired to fake it.
👉 You’re short with your partner and then spiral into guilt.
👉 You’re missing out on memories with your kids because you’re too wiped to play.
👉 You’re struggling to feel happy for pregnant friends when you don’t know if you’ll ever have that in your future.
👉 You’re secretly wondering if you’ll ever feel genuinely joyful, desirable, and alive again or if you’re just aging out.
And it doesn’t stop at the physical issues…
Then the voice creeps in…
“Maybe this is just me now… cranky, heavy, exhausted, disconnected.”
“Maybe I’ll never have a baby of my own.”
“I guess I just have to live in this limbo hormone hell until menopause.”
But let me tell you something that might sting (because sugarcoating hasn’t gotten you anywhere) - there are PLENTY of 70 year old women running around saying they feel as good as they did in their 20’s and that IS possible for you too. Feeling like garbage isn’t actually required. You can change it.
What you’re experiencing is hormone chaos—overflowing buckets that no green juice, 7-day detox, or $60 supplement stack alone is going to fix.
Simply Healthy Academy was built for this exact moment.
For you.
It’s not another quick tip, another hack, or another false promise. It’s a 20-week, ALL IN transformation—where we take away the noise and finally show you exactly what’s causing your chaos and how to fix it.
With three coaches walking you through every piece: your body, your movement, your habits, your mindset.
With a community that refuses to let you slip back into hiding.
With a plan that feels so custom-fit you’ll wonder why your doctors have acted like there’s nothing that can be done.
Simply Healthy Academy isn’t about “fixing” you.
It’s about giving you back the woman you’ve been missing.
What You’ll Learn Inside Simply Healthy Academy
Most programs focus on the symptoms—fatigue, bloating, mood swings, anxiety, irregular cycles—and try to fix them with quick tips, trendy supplements, or restrictive meal plans.
But in SHA, we do it differently.
We get under the hood of why your hormones are off in the first place—so you can finally feel good again without guessing.
You’ll learn how to identify your personal patterns using my 4 Root Cause Framework:
💚 What’s Inside Simply Healthy Academy
Weekly video modules
Short, powerful lessons that reveal the real reasons behind your exhaustion, bloating, mood swings, cravings, PMS, poor sleep, and anxiety. We break down hormone imbalances, mineral deficiencies, and more—then show you exactly how to fix them with simple, doable steps.
Your personalized health plan
No cookie-cutter advice. You’ll get a clear plan tailored to your body’s needs and symptoms, so you know exactly what to eat, what to supplement, and which habits to prioritize for faster results.
Weekly live group coaching calls
You don’t just get one coach—you get a team of three experts walking you through the process, answering your questions, and keeping you moving forward every single week.
Mind–body resets
From breathwork to nervous system support, you’ll learn practical tools that calm stress in the moment and build resilience long term—so your body can finally heal instead of running on fumes.
Unshakable support & accountability
Step into a private community of women who “get it.” These are women who’ve been where you are, who are serious about feeling better, and who will hold you up when you start to doubt yourself. You won’t be doing this alone—we won’t let you.
A 100-page printed workbook
Because your life is already full, we’ve made it easy to take action. Your workbook keeps everything organized and at your fingertips, so you can focus on healing—not digging for notes.
Meet Your Coaches
BONUS ADD-ON
BONUS ADD-ON
Functional medicine at-home lab packages and professional-grade healing protocols!
Say goodbye to prescriptions as your only solution and hello to total body optimization with the best of Traditional Chinese Medicine & Herbalism, Ayurveda, Functional Medicine, Bioregulatory Medicine, Eastern Philosophy, Traditional Naturopathy, and Orthomolecular Medicine.
As an Integrative Health Practitioner, Kacey discusses many forms of natural healing that have been proven for decades to work. But, how and when to apply them is the key to unlocking optimal health and is customized to fit your specific health issues.
Add on the ANY Functional Medicine Lab Package for the ultimate health upgrade!
Receive a $250 wellness credit if you add lab testing at the time of enrollment.
Don’t just guess, test!
Investment
There is nothing like SHA on the market and we’ve got the numbers to prove it.
Certified Nutritionist $1,500
Integrative/Functional Practitioner $4,000
Strength & Conditioning Coach $2,000
Certified Life Coach $2,000
Weekly Group Coaching Calls $2,400
Weekly Video Modules $997
Monthly Breathwork Sessions $250
Virtual Community $497
_________________________________________
5 Month Total $13,644 $3,250
We fully believe in SHA and your success - that’s why we offer flexible payment plans. Options will be discussed on your free Zoom consultation.
*Pay in full clients receive a BONUS 50 MIN 1:1 CALL WITH KACEY to use at any point throughout the program!
Fall 2025 Round Begins
Monday, October 6
Weekly on Zoom every Monday
7:30 PM ET
6:30 PM CT
5:30 PM MT
4:30 PM PT
Your hormones affect every part of your life—your energy, mood, weight, relationships, focus, confidence, even your sense of self.
This isn’t something to “wait and see” about.
You deserve answers. You deserve relief. You deserve to feel like YOU again.
Real Transformation, Real Change
Feel heard, validated, and finally supported by coaches who care about your health as deeply as you do.
We know exactly how exhausting it is to fight through another day pretending you're okay—because doctors dismiss your struggles and holistic gurus sell empty hope.
Your next step is simple.
💻 Fill out a quick application (like 5 minutes — you’ve spent more time choosing almond milk at Target)
📞 A SHA team member will personally reach out to schedule a no-pressure Zoom call
We’ll talk through what’s really going on in your body, what you’ve tried, and whether SHA is the right next step for you.
If it’s a hell yes? Amazing. If not? You’ll still walk away with clarity and support!
Still on the fence?
Totally normal. But let’s be real — how long have you been on the fence?
Another week of “I’ll figure it out eventually?”
Another month of waking up exhausted, bloated, anxious, and wondering if this is just...life now?
Another year of waiting for your doctor to finally give you an answer that actually helps?
Enough already.
And listen — if you're worried you're too far gone, too busy, or too broke to invest in your health right now... those are exactly the stories that keep women stuck. You've done hard things before. You can do this too.
The women who have enrolled in SHA before you had the same fears - and now they can’t stop raving about how much better life is because they didn’t let those fears hold them back!
👉 Apply now. Take the first step. And let’s make sure your next chapter feels radically different than your last.
Because waiting hasn’t worked — but this just might.