Summer Got You Feeling Bloated, Exhausted, or Overwhelmed?

Reset Your Hormones, Calm Anxiety, and Boost Energy in Just 7 Days - with Expert Support

Woman in kitchen holding Equilife Detox box
Green leafy branch illustration on black background

You don’t need another complicated wellness plan. You need a structured, science-backed reset—led by an expert who gets it.

The Simply Healthy Summer Reset is a 7–21 day detox group experience designed to support your liver (the master hormone regulator), reduce anxiety and bloating, and restore your energy—without giving up your life for three weeks.

Whether you're dealing with:

🔁 constant mood swings

🧠 brain fog and burnout

🥴 anxiety spikes that don’t make sense

🩸 irregular periods or hormone chaos

🍷 too much wine, too little sleep

…this is your opportunity to hit reset before fall hits hard.

Why This Detox Works

Your liver works hard every day to protect you and it’s in charge of way more than you think. Let’s return the favor.

When it’s sluggish from toxins, stress, processed foods, alcohol, or even “healthy” supplements, everything else gets backed up—especially your hormones.

This detox uses targeted herbs, nutrients, and whole foods to:

✨ Improve estrogen metabolism + hormone balance

💩 Reduce bloating and support digestion

🧘‍♀️ Calm your nervous system + ease anxiety

💥 Boost energy and focus (without relying on caffeine)

You’ll be amazed what shifts when your liver is finally supported.

Detoxing the liver is like cleaning out a dirty air filter. When you support the system, it can do its job better.

Why the Simply Healthy Summer Reset is Better

Let’s be honest—there are plenty of detoxes out there. Juice cleanses. Extreme fasts. Overpriced “clean” programs that leave you starving, anxious, and more bloated than when you started.

This is different.

The Simply Healthy Summer Reset is:

Science-backed, not trendy

Based on functional medicine and decades of clinical data—this isn’t about cutting carbs or flushing your system with lemon water. It’s about giving your liver the nutrients it needs and the space to do its job.

Woman holding Equilife 7-Day Detox box near laptop

Flexible + Real Life–Friendly

No guilt if you don’t follow the plan perfectly. Can’t prep elaborate meals? Traveling mid-program? We’ll show you exactly how to adapt it so you still get results.

Rooted in real support

You’re not doing this alone. Inside our private group, the Simply Healthy team is there daily to coach you through it all—from cravings to constipation to energy dips.

Designed for women in the thick of it

This is for you if you’re tired, anxious, overwhelmed, and done guessing what your body needs. You’ll learn to listen to it again—and feel better fast.

A reset you’ll actually finish

No celery juice. No willpower Olympics. Just real food, targeted supplements, and a proven framework that works—even if you’ve “tried everything.”

When you detox with Simply Healthy Integrative Wellness, you’re not just following a protocol. You’re getting a tailored approach, expert advice, and the power of community.

Real Stories, Real Results!

Clearer Thinking & Focus

Improved Digestion

Deeper Sleep

Vibrant Skin

Increased Energy

Weight Loss

Lowered Stress Levels

Improved Liver and Gut Function

Clearer Thinking & Focus • Improved Digestion • Deeper Sleep • Vibrant Skin • Increased Energy • Weight Loss • Lowered Stress Levels • Improved Liver and Gut Function •

You’re not the only one who’s felt stuck.

Here’s what participants are saying about detoxing with Simply Healthy Integrative Wellness:

“I’ve never done something like this before and it actually works. The bloating and acid reflux disappeared, my energy and sleep improved, and I finally feel back in control of my health.” – Chris

“Simply Healthy’s group made all the difference. I likely would have stopped on Day 2, but this one felt doable because I had constant support, real advice for what I was struggling with, and people cheering me on. I’m so glad I stuck it out!” – Anna

“I don’t remember the last time I was able to run so many errands in one day and still be able to do more things after. Usually I’d be wiped!” – Jen

“My husband and I really loved the detox! We both lost weight and bloating, improved our energy levels, and are eating better in general since doing it. We’re looking forward to the next one!” - Lindsay

“I couldn’t believe how much my body weight shifted and how much energy I gained in such a short period of time!” - Justin

“I’ve been doing amazing since completing the Simply Healthy detox! I have gone through a menstrual cycle without ANY of my usual symptoms - no cravings, pain, or mood swings. This little reset did wonders!” - Catherine

Your success isn’t just possible – it’s proven.

What’s Included

EquiLife health products include Daily Nutritional Support in pure vanilla flavor, a 7-Day Detox kit, FM Detox, and AYU Detox supplements for detoxification and nutritional support.

Here’s everything you’ll get when you join:

  • The Complete Detox Kit

    • Professional-grade supplements to support Phase 1 and Phase 2 liver detoxification.

    • 7, 14, or 21 servings (you choose your length!) of the Daily Nutritional Support (DNS) shake for balanced nutrition and energy.

    • Easy meal and supplement guidance (with room for real life)

  • Flexible detox start date between July 7-27 - perfect to fit between vacations, parties, and summer schedules!

  • Exclusive Support & Community

    • Daily support in a private Facebook group

    • BONUS - Weekly mini-classes on common hormone & anxiety myths - and what actually works

    Enhanced Guidance for Real Results

    • Personalized tips, meal ideas, and symptom management strategies based on expertise in integrative and and holistic health.

You only pay for the kit(s)—everything else is included!

Choose your detox length based on your needs and schedule:

  • 7-Day Reset – Perfect for first-timers or a quick reboot

  • 14-Day Cleanse – More complete hormone support

  • 21-Day Deep Detox – The full transformation

Exclusive group support, coaching, and resources at no additional cost.

💚 BONUS: Everyone also receives a detailed detox guide + mini-classes throughout the 3 weeks of support to address all your hormone issues!

Investment

Three columns showing different detox plans: 7 Day Detox for quick health reset or to lose 5-10 lbs, 14 Day Detox for deeper healing or to lose 10 lbs, and 21 Day Detox for ongoing healing issues or to lose 15+ lbs.
Illustration of a detox schedule for days 1-7. Days 1-2: At 8:00 AM, 11:30 AM, 3:00 PM, and 6:30 PM, consume a detox shake with specified capsules. Days 3-7: At 8:00 AM and 3:00 PM, have a detox shake with capsules; at 11:30 AM, eat a vegetarian detox lunch; at 6:30 PM, have a detox dinner with capsules.

Dr. Cabral's Liver Detox

Dr. Cabral's Liver Detox

A simple, step-by-step process to reset your health this summer:

  1. Purchase Your Kit(s) - Everything you need will be shipped to your door.

  2. Join the Facebook Group - You’ll receive a welcome email with the link to join the Simply Healthy Community Facebook group. Daily check-ins and a supportive online community will keep you on track.

  3. Follow the Easy Protocol: Enjoy the shakes, supplements, and meals designed for detoxification.

  4. Start Feeling Amazing: In just 7–21 days, you’ll notice more energy, better digestion, and a clearer, lighter you.

FAQs

  • You can start your detox any time between July 7–27, and we’ll help you adapt the plan to your schedule. This is real-life wellness.

  • Please consult your healthcare practitioner if you are under 18, pregnant or lactating, have liver or kidney disease, gallbladder conditions, appendicitis, eating disorder, type 1 diabetes, or if any of your medications are contraindicated with any of these ingredients.

  • Yes, for best results, we recommend repeating the 2-day fast each week. If weight loss is not your main goal, then it is okay to only do the first 2 day fast and then follow the day 3-7 meal plan for the rest of the detox. Another option is only doing 1 liquid fast day per week for 2 or 3 weeks of a longer Dr. Cabral Detox.

  • Absolutely! If you are not trying to lose weight, we do recommend adding 1c of blueberries in your smoothies on days 3-7. There is a section on the food shopping list of fruits and carbs that you can eat if weight loss is not your main goal. Also, if you are completing a 14-day or 21-day detox, only the first 2 days of fasting are recommended and you can follow the instructions for days 3-7 for the rest of the detox.

  • Yes, the detox was created to be free of all major allergens including gluten, dairy, soy, egg, and nuts. The detox is also caffeine-free and is made with pea/rice protein so it is also vegan/vegetarian. It has also been 3rd party tested for purity and contains no heavy metals.

  • In most cases, yes! We’ll help you adjust the protocol if needed and always suggest informing your doctor that you’ll be doing the detox.

  • You’ll have the option to add that after the detox. We’ll share exactly how in the group.

100% Satisfaction Guaranteed.

We know that you are going to see and feel the difference when using our premium line of EquiLife supplements, so much so that if you don't believe what you've received is the absolute best you've ever used, you can simply ship your products back within 60 days for a full refund -- even if it's just the empty bottles! Excludes Shipping.

STANDARD DISCLAIMERS

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.