The Reset Your Body Needs to Feel Energized, Clear, and Balanced – With the Personalized Support You Deserve.
Don’t detox alone. Join a science-backed liver detox guided by expert coaching and supported by a small, close-knit group for results that last.
It’s time to detox the right way -
The Functional Medicine Way!
Why This Detox Works
Your liver works hard every day to protect you. Let’s return the favor.
In today’s world, your body is overwhelmed with toxins – from the air you breathe, the water you drink, and the food you eat. Over time, this toxic buildup can leave you feeling tired, bloated, and far from your best self.
The Simply Healthy Integrative Wellness Liver Detox combines professional-grade supplements and a proven, functional medicine protocol to:
Reduce inflammation and bloating
Boost energy and mental clarity
Enhance digestion and metabolism
Support weight management
But the real difference? You won’t have to figure it out on your own.
A detox is only as effective as the support you get.
Detoxing can feel overwhelming, and larger programs often leave you with unanswered questions. That’s why we created a smaller, more personalized experience designed to give you the tools, guidance, and encouragement you need to succeed:
Intimate, Supportive Community: Unlike massive Facebook groups, our smaller group size ensures your voice is heard, your questions are answered, and you connect deeply with others on the same journey.
Expert Leadership: As an Integrative Health Practitioner with years of experience, Kacey and her team bring personalized recommendations and strategies to address your unique needs.
Accountability That Works: Daily check-ins and direct access to the Simply Healthy team keep you motivated and on track.
Enhanced Guidance: Drawing from knowledge of functional medicine, holistic nutrition, and psychology, we provide tips and insights to help you maximize results – while troubleshooting any challenges along the way.
Why Detoxing with Us is Better
When you detox with Simply Healthy Integrative Wellness, you’re not just following a protocol. You’re getting a tailored approach, expert advice, and the power of community.
Send your purchase confirmation email to contact@simplyhealthyintegrativewellness.com to get access to our group.
Groups are hosted every quarter in January, April, July, and October.
Why Detoxing Matters
Your body is designed to detox – but it needs help.
Every day, your liver works tirelessly to filter out harmful toxins. But when those toxins build up, you start to feel the effects:
Fatigue
Brain fog
Digestive discomfort
Weight gain
Hormonal imbalance
The Simply Healthy Integrative Wellness Liver Detox is designed to give your liver the reset it needs – with expert guidance and a supportive community by your side.
“Detoxing the liver is like cleaning out a dirty air filter. When you support the system, it can do its job better.”
Here are just a few of the life-changing results past detox clients have experienced:
Clearer Thinking & Focus
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Improved Digestion
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Deeper Sleep
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Vibrant Skin
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Increased Energy
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Weight Loss
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Lowered Stress Levels
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Improved Liver and Gut Function
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Clearer Thinking & Focus • Improved Digestion • Deeper Sleep • Vibrant Skin • Increased Energy • Weight Loss • Lowered Stress Levels • Improved Liver and Gut Function •
Real Stories, Real Results
What participants are saying about detoxing with Simply Healthy Integrative Wellness:
“I’ve never done something like this before and it actually works. The bloating and acid reflux disappeared, my energy and sleep improved, and I finally feel back in control of my health.” – Chris
“Simply Healthy’s group made all the difference. I likely would have stopped on Day 2, but this one felt doable because I had constant support, real advice for what I was struggling with, and people cheering me on. I’m so glad I stuck it out!” – Anna
“I don’t remember the last time I was able to run so many errands in one day and still be able to do more things after. Usually I’d be wiped!” – Jen
“My husband and I really loved the detox! We both lost weight and bloating, improved our energy levels, and are eating better in general since doing it. We’re looking forward to the next one!” - Lindsay
“I’ve been doing amazing since completing the Simply Healthy detox! I have gone through a menstrual cycle without ANY of my usual symptoms - no cravings, pain, or mood swings. This little reset did wonders!” - Catherine
“I couldn’t believe how much my body weight shifted and how much energy I gained in such a short period of time!” - Justin
Your success isn’t just possible – it’s proven.
What’s Included in Your Detox Package
Here’s everything you’ll get when you join:
The Complete Detox Kit
Professional-grade supplements to support Phase 1 and Phase 2 liver detoxification.
7, 14, or 21 servings of the Daily Nutritional Support (DNS) shake for balanced nutrition and energy.
A detailed, easy-to-follow protocol designed for your success.
Exclusive Support & Community
Private Online Community: A small, supportive group where you’ll share wins, get encouragement, and cheer each other on. Be sure to send your purchase confirmation email to contact@simplyhealthyintegrativewellness.com for access to the group.
Enhanced Guidance for Real Results
Personalized tips, meal ideas, and symptom management strategies based on my expertise in functional medicine and holistic health.
What does the detox actually look like?
Choose from a 7-day, 14-day or 21-day program
No eating out during the detox.
Having a shake or meal every 3.5 hours (4 per day).
Cutting out all ultra-processed foods, grains, nuts, and focusing on veggies, plant proteins, and lean meat and wild fish.
Taking Ayurvedic and functional medicine detox supplements in the morning and night.
A detox shopping list and tons of recipe ideas to make your meal planning simple.
Dr. Cabral's 7-Day Detox
Dr. Cabral's 7-Day Detox
Here’s what your 7-Day Detox will look like - and if you decide to do 14 or 21 days to really knock down your toxic load and reap the most benefits, you’ll repeat this 7-day cycle.
A simple, step-by-step process to reset your health:
Purchase Your Kit: Everything you need will be shipped to your door. Send your confirmation email to contact@simplyhealthyintegrativewellness.com.
Join the Group: Daily check-ins and a supportive online community will keep you on track.
Follow the Easy Protocol: Enjoy the shakes, supplements, and meals designed for detoxification.
Start Feeling Amazing: In just 7–21 days, you’ll notice more energy, better digestion, and a clearer, lighter you.
FAQs
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The Dr. Cabral Detox is a comprehensive detoxification program that allows your body 7, 14, or 21 days to reset and remove harmful toxins from your body. These toxins can cause weight gain, bloating, dry skin, brain fog, mood disorders, and hormone imbalances. The results from the 7-day detox have been shown to improve many of these issues in most people.
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The Dr. Cabral Detox may be done for 7, 14, or 21 days. The length of time is based on your goals and the results you are looking for. Generally, the longer you do the Dr. Cabral Detox the more benefits you will receive.
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We do not recommend eating during the first 2 days to give your body the time to remove toxins without the stress of digesting food. However, if you are not trying to lose weight we do recommend using spinach and blueberries in your smoothies. If you must eat during the first 2 days you may follow the guidelines for days 3-7.
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Please consult your healthcare practitioner if you are under 18, pregnant or lactating, have liver or kidney disease, gallbladder conditions, appendicitis, eating disorder, type 1 diabetes, or if any of your medications are contraindicated with any of these ingredients.
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Yes, for best results, we recommend repeating the 2-day fast each week. If weight loss is not your main goal, then it is okay to only do the first 2 day fast and then follow the day 3-7 meal plan for the rest of the detox. Another option is only doing 1 liquid fast day per week for 2 or 3 weeks of a longer Dr. Cabral Detox.
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Absolutely! If you are not trying to lose weight, we do recommend adding 1c of blueberries in your smoothies on days 3-7. There is a section on the food shopping list of fruits and carbs that you can eat if weight loss is not your main goal. Also, if you are completing a 14-day or 21-day detox, only the first 2 days of fasting are recommended and you can follow the instructions for days 3-7 for the rest of the detox.
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Yes, the detox was created to be free of all major allergens including gluten, dairy, soy, egg, and nuts. The detox is also caffeine-free and is made with pea/rice protein so it is also vegan/vegetarian. It has also been 3rd party tested for purity and contains no heavy metals.
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No, we do not recommend completing the detox while pregnant or nursing because that may expose your child to toxins your body will be releasing.
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Use the drop downs on the purchase page to select your shake flavor and the length of the detox you are choosing.
100% Satisfaction Guaranteed.
We know that you are going to see and feel the difference when using our premium line of EquiLife supplements, so much so that if you don't believe what you've received is the absolute best you've ever used, you can simply ship your products back within 60 days for a full refund -- even if it's just the empty bottles! Excludes Shipping.
STANDARD DISCLAIMERS
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.